Tag: 血糖

各式月餅熱量大剖析!營養師教你如何歡慶中秋無負擔

| September 15, 2020 | 0 Comments
各式月餅熱量大剖析!營養師教你如何歡慶中秋無負擔

享受美食的同時,怎麼能維持血糖或體重的控制?

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大吃美食好快樂? 血糖和胰島素短時間大起大落更憂鬱

| June 24, 2020 | 0 Comments
大吃美食好快樂? 血糖和胰島素短時間大起大落更憂鬱

You are what you eat 吃對了心情也會好!

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