[ Fobby Kitchen ] 教你如何快速做出三配料健康煎餅!

| April 4, 2016 | 0 Comments

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2湯匙燕麥片

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做法:

  1. 把香蕉壓成香蕉泥(小提示:如果香蕉太硬太難壓, 可以先微波15秒香蕉就會變比較軟)
  2. 加入雞蛋和燕麥片, 拌勻
  3. 用小火把班戟糊煎熟(每面1分鐘)
  4. 完成!

 

Fobby Kitchen 作者個人小檔案:

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名字:Amy Wong (Fobby Kitchen)

職業:註冊營養師

興趣:煮菜,吃好料,旅行爬爬走,閒時喝二杯

臉書: http://www.facebook.com/fobbykitchen

Instagram: http://www.instagram.com/fobbykitchen

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Twitter: https://twitter.com/fobbykitchen

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